1.打開保健食品後要丟掉棉花或乾燥劑嗎?
棉花是為了預防碰撞，還可能吸附濕氣及髒污，所以打開後不用要丟棄；乾燥劑的功能是要吸濕，開瓶後會接觸到空氣，吸濕功能會降低。若再放回容易加速變質，影響安全性及療效。
2.保健食品開封後保存期限?
並非是根據瓶罐上的保存日期，而是一打開就要儘快速吃完，建議開封3~6個月就不再再使用，因容易變質或潮解。
3.買保健食品前應與營養師、藥師諮詢:
營養師及藥師分別為食物及藥物的專家業，購買前的諮詢將有助選擇適合自己身體狀況的保健食品，同時降低食品與藥物交互做用的風險。
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